{"id":4204,"date":"2025-08-27T09:11:21","date_gmt":"2025-08-27T07:11:21","guid":{"rendered":"https:\/\/inspiramar.es\/?page_id=4204"},"modified":"2025-09-08T11:19:20","modified_gmt":"2025-09-08T09:19:20","slug":"deportes-y-aventura","status":"publish","type":"page","link":"https:\/\/inspiramar.es\/ca\/deportes-y-aventura\/","title":{"rendered":"Esports i aventura"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4204\" class=\"elementor elementor-4204\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bc8376 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-section-height-default\" data-id=\"3bc8376\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41d3fa7\" data-id=\"41d3fa7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77add9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77add9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b53722\" data-id=\"6b53722\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d53c30 elementor-widget elementor-widget-heading\" data-id=\"4d53c30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udeb4\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f6b4.svg\"> Esports i aventura<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23cb19f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23cb19f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c289997\" data-id=\"c289997\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0316786 elementor-widget elementor-widget-text-editor\" data-id=\"0316786\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Benicarl\u00f3 i el seu entorn \u2013Pen\u00edscola, Vinar\u00f2s, C\u00e0lig i la Serra d&#039;Irta\u2013 ofereixen un ampli ventall d&#039;activitats a l&#039;aire lliure. Des de recorreguts al costat del mar i cultius fins a sendes entre muntanyes i pobles hist\u00f2rics. A continuaci\u00f3 trobareu rutes amb informaci\u00f3 sobre el vostre recorregut, punts d&#039;inter\u00e8s, dificultat, durada i recomanacions segons la temporada o el tipus de visitant. Anima&#039;t a descobrir la regi\u00f3 amb bicicleta oa peu!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64aec0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64aec0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc8a2a0\" data-id=\"dc8a2a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ae2a44 elementor-widget elementor-widget-heading\" data-id=\"9ae2a44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">rutes de muntanya amb bicicleta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1c6a7 elementor-widget elementor-widget-text-editor\" data-id=\"7d1c6a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/peniscola-alcoceber-71787146\" target=\"_blank\" rel=\"noopener\"><strong>Pen\u00edscola - Alcocebre (Serra d&#039;Irta)<\/strong><\/a> (\u224848 km, ~3-4 h, dificultat mitjana). Ruta panor\u00e0mica per la costa verge de la Serra d&#039;Irta, un tresor de 13 quil\u00f2metres de costa verge mediterr\u00e0nia. Se circula al costat del mar, amb vistes a penya-segats i cales (com Mundina o Arguilaga) i passa pel far del Cap d&#039;Irta i el Castell de Xivert a dalt. Tot i que el desnivell \u00e9s moderat (~450 m), conv\u00e9 anar amb bicicleta de muntanya ben preparada. Ideal a la primavera\/tardor per evitar la calor de l&#039;estiu.<\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/peniscola-mas-dascla-santa-magdalena-3348707\" target=\"_blank\" rel=\"noopener\"><strong>Benicarl\u00f3 \u2013 Mas d&#039;Ascla \u2013 Santa Magdalena<\/strong><\/a> (\u224852 km, ~4-5 h, dificultad moderada). Desde Benicarl\u00f3 o Pe\u00f1\u00edscola se circula por pistas agr\u00edcolas paralelas a la N-340, direcci\u00f3n Alcal\u00e1 de Xivert. La ruta sube al Mas d\u2019Ascla (antigua mas\u00eda rural) por pista en buen estado. Luego enlaza con caminos que llevan al interior de Santa Magdalena de Pulpis. Ofrece panor\u00e1micas de campos de olivos milenarios, con apenas tramos t\u00e9cnicos. Se recomienda para ciclistas con algo de experiencia.<\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/ruta-medium-btt-ruta-inauguracion-bici-maestrat-22818511\" target=\"_blank\" rel=\"noopener\"><strong>Benicarl\u00f3 \u2013 C\u00e0lig \u2013 Sant Jordi \u2013 Traiguera \u2013 Benicarl\u00f3<\/strong><\/a> (\u224845 km, ~3-4 h, moderada-alta). Coneguda com a \u201cRuta inauguraci\u00f3 BTT de Bici Maestrat\u201d. Parteix de la Pla\u00e7a Constituci\u00f3 a Benicarl\u00f3 i recorre els termes de C\u00e0lig, Sant Jordi i Traiguera. El perfil \u00e9s majorit\u00e0riament suau, tret d&#039;un tram t\u00e8cnic d&#039;uns 300 m. Travessa camps de conreus i ofereix una vista bonica des de l&#039;alt de l&#039;ermita de Sant Gregori. \u00c9s molt valorada per ciclistes locals, tot i que requereix bona resist\u00e8ncia.<\/li><li><strong>Circular per la serra interior<\/strong> (\u224838 km, +650 m, dif\u00edcil). Per a bikers molt experimentats, una possible ruta \u00e9s pujar des de Benicarl\u00f3 fins a l&#039;Ermita de Sant Antoni (Peny\u00edscola) i l&#039;Alt de la Bota, tocar el Castell de Santa Magdalena i tornar per pistes al costat de l&#039;AP-7. S&#039;alternen sendes pedregoses i pujades costerudes (molt \u201cempeny-bike\u201d). Recomanada nom\u00e9s per a esportistes ben entrenats.<\/li><\/ul><p><strong data-start=\"2836\" data-end=\"2856\">Recomanacions:<\/strong> Les millors \u00e8poques s\u00f3n primavera i tardor, quan el clima \u00e9s suau. A l'estiu cal evitar les hores de m\u00e0xima calor i ventarrons, i a l'hivern matinar per aprofitar la llum. Per a fam\u00edlies amb nens o ciclistes aficionats hi ha trams costaners plans (p. ex. trajectes des de Benicarl\u00f3 cap a Pen\u00edscola pel carril bici), i a l'estiu s\u00f3n populars les sortides cap al tard. En qualsevol cas, porta aigua abundant i protecci\u00f3 solar, i avisa si prens rutes solit\u00e0ries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30ec11a animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"30ec11a\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72a1ded\" data-id=\"72a1ded\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7974886 elementor-widget elementor-widget-image\" data-id=\"7974886\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-01.jpg\" class=\"attachment-full size-full wp-image-4227\" alt=\"Rutes de muntanya amb bicicleta a Benicarl\u00f3, Pen\u00edscola i Serra d&#039;Irta.\" srcset=\"https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-01.jpg 1200w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-01-300x175.jpg 300w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-01-1024x597.jpg 1024w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-01-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92c8401 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92c8401\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea31ab8\" data-id=\"ea31ab8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1c07db elementor-widget elementor-widget-heading\" data-id=\"a1c07db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rutes de cicloturisme a la carretera<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef3434 elementor-widget elementor-widget-text-editor\" data-id=\"eef3434\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/es.wikiloc.com\/rutas-ciclismo\/ruta-por-los-aljibes-y-la-ermita-de-san-gregorio-desde-benicarlo-197140935\" target=\"_blank\" rel=\"noopener\"><strong>Ruta dels Aljubs i Ermita de Sant Gregori (Benicarl\u00f3)<\/strong><\/a> (13,7 km, +43 m, f\u00e0cil). Itinerari circular curt perfecte per passejar amb bici. Parteix de Benicarl\u00f3 i passa pels hist\u00f2rics aljubs medievals (de la Fossa del Pastor, Vell, Sotada) i l&#039;Ermita de Sant Gregori. Els camins s\u00f3n plans i ben pavimentats. Ideal per a tota la fam\u00edlia o ciclistes primerencs, amb parada al Mirador del Petril. Durada aprox. 1-1,5 hores amb bici tranquil\u00b7la. Recomanable a qualsevol \u00e8poca, fins i tot a l&#039;estiu (amb primeres hores del mat\u00ed).<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-ciclismo\/ruta-medium-olivos-milenarios-21705111\" target=\"_blank\" rel=\"noopener\"><strong>Ruta \u201cOlives Mil\u00b7len\u00e0ries\u201d<\/strong><\/a> (\u224864 km, +654 m, mitjana). Circular des de Benicarl\u00f3 pels municipis de C\u00e0lig, Traiguera, La Jana i Cervera del Maestre. Transcorre gaireb\u00e9 \u00edntegrament per carreteres secund\u00e0ries asfaltades, creuant paisatges de bosc baix i centenars d&#039;oliveres centen\u00e0ries. Dura unes 4-5 hores a ritme moderat. El tram de tornada per la CV-10 \u00e9s una mica m\u00e9s exigent per\u00f2 no gaire dur. \u00c9s apta per a cicloturistes amb una mica d&#039;experi\u00e8ncia; a l&#039;estiu \u00e9s millor comen\u00e7ar d&#039;hora oa la tardor\/hivern quan refresca.<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-cicloturismo\/peniscola-calig-cervera-del-maestre-sant-mateu-la-salzadella-sta-magdalena-de-pulpis-peniscola-126377485\" target=\"_blank\" rel=\"noopener\"><strong>Pe\u00f1\u00edscola \u2013 Santa Magdalena \u2013 La Salsadella \u2013 Sant Mateu \u2013 Cervera \u2013 C\u00e0lig \u2013 Pe\u00f1\u00edscola<\/strong><\/a> (\u224868 km, +750 m, mitjana). Ruta costanera-interior que recorre bonics trams del Maestrat castellonenc. S&#039;entra per N-340 fins a Santa Magdalena de Pulpis i La Salsadella, despr\u00e9s per carreteres de muntanya fins a Sant Mateu, Cervera del Maestre i de tornada a la costa. Es recomana fer-la un diumenge pel menor tr\u00e0nsit a N-340. Travessa part de la Marjal de Pen\u00edscola, poble medieval de Sant Mateu i miradors sobre l&#039;embassament. Dura unes 4-5 hores, amb diverses pujades suaus.<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-ciclismo\/peniscola-fredes-peniscola-23598186\" target=\"_blank\" rel=\"noopener\"><strong>Port de Fredes (Pen\u00edscola \u2013 Fredes \u2013 Pen\u00edscola)<\/strong><\/a> (\u2248136 km, +2.000 m, dif\u00edcil). Ruta llarga i exigent, pensada per a ciclistes molt entrenats. Puja per l&#039;A-226 fins a l&#039;alt de Fredes (Els Ports) i torna pel mateix cam\u00ed. El port de Fredes \u00e9s constant i perllongat; la pujada \u00e9s \u00abmolt bona\u00bb segons rutes d&#039;aficionats, amb parada molt aconsellada a La S\u00e9nia (ex. Bar El Punt de Trobada). S\u00f3n unes 6-7 hores de recorregut total, per la qual cosa es recomana portar menjar i planificar descansos. Ideal a la primavera-tardor; a l&#039;estiu extremeu precaucions per la calor.<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-ciclismo\/benicarlo-la-senia-pantano-3125468\" target=\"_blank\" rel=\"noopener\"><strong>Benicarl\u00f3 \u2013 La S\u00e9nia \u2013 Pantano Ulldecona \u2013 Benicarl\u00f3<\/strong><\/a> (\u224888 km, +700 m, mitjana). Ruta circular per l&#039;interior: Benicarl\u00f3, Alcanar, La S\u00e9nia, embassament d&#039;Ulldecona, Traiguera, tornada. Paisatges d&#039;hortes i muntanyes dels Ports. Ascens suau al pant\u00e0, panor\u00e0miques agr\u00edcoles. Durada 4-5 hores. Bon pla tardorenc, evitant estiu ple.<\/li><\/ul><p><strong>Recomanacions:<\/strong> Totes aquestes rutes es poden fer durant tot l&#039;any, evitant hores de sol intens a l&#039;estiu. S&#039;aconsella portar casc i llums reflectants (sobretot en trajectes amb t\u00fanels o al clarejar). Per a fam\u00edlies i ciclistes menys experimentats, la ruta curta dels Aljubs \u00e9s ideal; a l&#039;estiu el carril bici costaner Benicarl\u00f3\u2013Pen\u00edscola permet passejades segures amb nens. Sempre revisa l&#039;estat de la bici i consulta el tr\u00e0nsit de la N-340 si la ruta la fa servir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f95d7d6 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"f95d7d6\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9d5abd1\" data-id=\"9d5abd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eac9e7 elementor-widget elementor-widget-image\" data-id=\"5eac9e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-02.jpg\" class=\"attachment-full size-full wp-image-4242\" alt=\"Rutes de cicloturisme a la carretera a Benicarl\u00f3, Pen\u00edscola, Serra d&#039;Irta.\" srcset=\"https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-02.jpg 1200w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-02-300x175.jpg 300w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-02-1024x597.jpg 1024w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-02-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8402da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8402da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40e1c3b\" data-id=\"40e1c3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c81df8 elementor-widget elementor-widget-heading\" data-id=\"4c81df8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rutes de senderisme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5046a4b elementor-widget elementor-widget-text-editor\" data-id=\"5046a4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/peniscola-paseo-maritimo-7412237\" target=\"_blank\" rel=\"noopener\"><strong>Passeig Mar\u00edtim Benicarl\u00f3 \u2013 Pen\u00edscola (Castell)<\/strong><\/a> (\u224810 km anada i tornada, +4 m, f\u00e0cil). Recorregut urb\u00e0 costaner ideal per a fam\u00edlies. Parteix des de la Platja de la Caracola (frontera Benicarl\u00f3\/Pen\u00edscola) i segueix el passeig mar\u00edtim fins a la imponent muralla del Castell de Pen\u00edscola. Despr\u00e9s torna pel mateix cam\u00ed o per la riba. S\u00f3n 2-3 hores de passeig suau per la sorra o senda al costat del mar. Perfecte a la tardor, hivern o primavera, o per evitar el sol fort del migdia a l&#039;estiu (t\u00e9 guinguetes com el Gurug\u00fa a l&#039;inici).<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/benicarlo-vinaros-por-las-playas-ida-y-vuelta-7453582\" target=\"_blank\" rel=\"noopener\"><strong>Ruta de les 14 platges (Benicarl\u00f3 \u2013 Vinar\u00f2s anada i tornada)<\/strong><\/a> (\u224822 km, +65 m, f\u00e0cil). Sortida a la Platja de la Caracola (Benicarl\u00f3), passant per totes les cales i platges naturals de la costa nord: Gurug\u00fa, Rac\u00f3 de les Tortugues, Pedro\u00f1eras, Tropicana, Cavet\u2026 fins arribar a la Platja del Fort\u00ed a Vinar\u00f2s. \u00c9s un sender continu de dunes i costa mediterr\u00e0nia. La caminada dura unes 5-6 hores en total. Punts d&#039;inter\u00e8s: les dunes de La Caracola i del Pebret, aiguamolls del Serradal, cales rocoses verges i la platja amb hist\u00f2ria de les Valls. Recomanable a la tardor\/primavera per temperatures suaus; al sol destiu portar barret i aigua.<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/iii-volteta-a-peu-del-club-natacio-benicarlo-3438082?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><strong>Ermita de Sant Gregori \u2013 Basseta del Bovalar \u2013 Corral del Petiquillo<\/strong><\/a> (\u224812,8 km, +102 m, f\u00e0cil). Ruta circular que arrenca i torna a Benicarl\u00f3. S&#039;endinsa per camins agr\u00edcoles fins a l&#039;Ermita de Sant Gregori, segueix per la bassa del Bovalar (antic safareig i aiguamoll agr\u00edcola) i el Corral del Petiquillo. El terreny \u00e9s majorit\u00e0riament pla i entre tarongers. Ideal per a un passeig matut\u00ed amb la fam\u00edlia (1a etapa de carreres locals). El recorregut total porta ~3 hores caminant a poc a poc. Floreix a l&#039;hivern i la primavera amb l&#039;horta en esplendor.<br \/><br \/><\/li><li><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/hotel-plaza-a-hermita-san-antonio-y-vuelta-114868287\" target=\"_blank\" rel=\"noopener\"><strong>Mirador de Sant Antoni (Pe\u00f1\u00edscola)<\/strong><\/a> (\u224819,7 km, +360 m, mitjana). Ruta llarga amb forta pujada final. Des de la zona urbana de Pen\u00edscola (Hotel Plaza o Estaci\u00f3n) s&#039;enfila per pistes i senders fins a l&#039;Ermita de Sant Antoni i el v\u00e8rtex geod\u00e8sic. L\u00b4esfor\u00e7 t\u00e9 recompensa: unes vistes espectaculars del litoral i Pen\u00edscola sencera. Aprox. 5-6 hores de marxa, indicat per a senderistes en bona forma. Recomanable en dies clars (primavera o hivern assolellat); a l&#039;estiu fer-ho molt aviat.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47b5bb5 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"47b5bb5\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c52f188\" data-id=\"c52f188\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25060d4 elementor-widget elementor-widget-image\" data-id=\"25060d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-03.jpg\" class=\"attachment-full size-full wp-image-4268\" alt=\"Rutes de Senderisme a Benicarl\u00f3, Pen\u00edscola, Serra d&#039;Irta.\" srcset=\"https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-03.jpg 1200w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-03-300x175.jpg 300w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-03-1024x597.jpg 1024w, https:\/\/inspiramar.es\/wp-content\/uploads\/inspiramar-apartamento-vacacional-benicarlo-deportes-y-aventura-03-768x448.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Deportes y aventura Benicarl\u00f3 y su entorno \u2013Pe\u00f1\u00edscola, Vinar\u00f2s, C\u00e0lig y la Serra d\u2019Irta\u2013 ofrecen un amplio abanico de actividades al aire libre. Desde recorridos junto al mar y cultivos hasta sendas entre monta\u00f1as y pueblos hist\u00f3ricos. A continuaci\u00f3n encontrar\u00e1s rutas con informaci\u00f3n sobre su recorrido, puntos de inter\u00e9s, dificultad, duraci\u00f3n y recomendaciones seg\u00fan la [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-4204","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deportes y aventura - Inspiramar, tu alojamiento ideal para experiencias rom\u00e1nticas cerca de Pe\u00f1\u00edscola<\/title>\n<meta name=\"description\" content=\"Deportes y aventura en Benicarl\u00f3 y Pe\u00f1\u00edscola. 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